APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON
Wal-Mart Stores, Inc. Per 100 g · Label
35 points among 8,215 in Cereal
Heavily processed.
35
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Ferric Phosphate · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 4 additives
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- DEHYDRATED APPLESIngredients
- CINNAMONIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORSIngredients
- CITRIC ACIDIngredients
- GUAR GUMIngredients
- OAT FLOURIngredients
- FERRIC PHOSPHATEIngredients
- NIACINAMIDE*Ingredients
- PYRIDOXINE HYDROCHLORIDE *Ingredients
- RIBOFLAVIN*Ingredients
- VITAMIN A PALMITATEIngredients
- THIAMINE MONONITRATE*Ingredients
- FOLIC ACID*. *ONE OF THE B VITAMINS.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, CITRIC ACID, GUAR GUM, OAT FLOUR (WHOLE), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 35g · Package – High energy density
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35 points among 8,215 in Cereal
Where the calories come from 371kcal
Carbs 81%Protein 9%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017209