Log

Cheese

KEY FOOD, LOWFAT COTTAGE CHEESE

Key Food Stores Co-Operative, Inc. Per 100 g · Label

68 points among 18,106 in Cheese

3 additives.
Sugars in the bottom half.

68
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCarbon Dioxide · · Locust Bean Gum
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 3 additives
  • CULTURED SKIM MILKIngredients
  • PINEAPPLE BASEIngredients
  • MILKIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • LOCUST BEAN GUMIngredients
  • CARRAGEENANIngredients
  • CARBON DIOXIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED SKIM MILK, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, FOOD STARCH-MODIFIED, BROWN SUGAR, SALT), MILK, NONFAT MILK, SALT, LOCUST BEAN GUM, CARRAGEENAN, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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68 points among 18,106 in Cheese

Where the calories come from 106kcal

Carbs 56%Protein 33%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein8.9 g16%
Fat1.3 g2%
Carbs15 g5%
Sugars13.3 g13%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium115 mg3%
Sodium381 mg19%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016735
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