42 points among 18,106 in Cheese
Heavily processed.
42
- −16Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Caseinate · ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 571mg하루 권장의 82%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
- COTIJA CHEESEIngredients
- CHEESE CULTURESIngredients
- IMITATION COTIJA CHEESEIngredients
- CORNSTARCH AND CELLULOSE-ADDED TO PREVENT CAKING.Ingredients
Ingredient text
COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES-WITH LACTIC STARTER AND SOY PROTEIN), CHEESE CULTURES, IMITATION COTIJA CHEESE (WATER, CORNSTARCH, CELLULOSE, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID, STABLIZER GUMS [XANTHAN, GUAR, LOCUST BEAN], SORBIC ACID-A PRESERVATIVE, ARTIFICIAL COLOR), CORNSTARCH AND CELLULOSE-ADDED TO PREVENT CAKING.
If you keep eating it
Source · Maker · Label
Maker and label · Tropical Cheese Industries Inc · USDA FoodData Central ·
Serving 7g · Package – High energy density
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42 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 24%Protein 23%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016733