Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

WILD THINGS, SKINNY DIPPED ALMONDS, DARK CHOCOLATE COCOA, DARK CHOCOLATE COCOA

Wild Things Snacks LLC Per 100 g · Label

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (43 g) = 2 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

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Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • ALMONDSIngredients
  • DARK CHOCOLATEIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • SEA SALTIngredients
  • COCOA POWDER.Ingredients
Ingredient text

ALMONDS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN, PURE VANILLA), ORGANIC MAPLE SYRUP, SEA SALT, COCOA POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Wild Things Snacks LLC · USDA FoodData Central ·

Serving 43g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 535kcal

Carbs 21%Protein 11%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy535 kcal27%
Protein16.3 g30%
Fat44.2 g82%
Carbs30.2 g9%
Sugars14 g14%
Fiber11.6 g46%
Calcium186 mg27%
Iron3.4 mg28%
Sodium291 mg15%
Cholesterol0 mg0%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016588
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