38 points among 18,106 in Cheese
Heavily processed.
38
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Chloride ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 476mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- AMERICAN CHEESEIngredients
- MONTEREY JACK CHEESEIngredients
- LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
- SWISS CHEESEIngredients
- WATERIngredients
- WHEYIngredients
- MODIFIED WHEYIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SKIM MILKIngredients
- BUTTERMILKIngredients
- CREAMIngredients
- JALAPENO PEPPERSIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- OLEORESIN CAPSICUM.Ingredients
Ingredient text
AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. [AGED OVER 60 DAYS]), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, CREAM, JALAPENO PEPPERS, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), OLEORESIN CAPSICUM.
If you keep eating it
Source · Maker · Label
Maker and label · Milton G. Waldbaum Company · USDA FoodData Central ·
Serving 21g · Package – High energy density
More
38 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 13%Protein 27%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016415