42 points among 18,106 in Cheese
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 476mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- AMERICAN CHEESEIngredients
- WATERIngredients
- WHEYIngredients
- MODIFIED WHEYIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SKIM MILKIngredients
- BUTTERMILKIngredients
- SODIUM CITRATEIngredients
- CREAMIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- ANNATTO AND B-APO-8'-CAROTENAL .Ingredients
Ingredient text
AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, SODIUM CITRATE, CREAM, NATURAL FLAVOR, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ANNATTO AND B-APO-8'-CAROTENAL (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Milton G. Waldbaum Company · USDA FoodData Central ·
Serving 21g · Package – High energy density
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42 points among 18,106 in Cheese
Where the calories come from 333kcal
Carbs 12%Protein 23%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016414