43 points among 18,106 in Cheese
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 3.2 sugar cubes · 0.9 tsp salt
One serving (21 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- SKIM MILK CHEESE*Ingredients
- WATERIngredients
- WHEY*Ingredients
- MILK PROTEIN CONCENTRATE* BUTTERMILK*Ingredients
- SODIUM CITRATEIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- CARRAGEENANIngredients
- ANNATTO AND B-APO-8'-CAROTENAL .Ingredients
Ingredient text
SKIM MILK CHEESE* (PASTEURIZED SKIM MILK CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY*, MILK PROTEIN CONCENTRATE* BUTTERMILK*, SODIUM CITRATE, SUGAR, MALTODEXTRIN, SALT, SORBIC ACID (PRESERVATIVE), CARRAGEENAN, ANNATTO AND B-APO-8'-CAROTENAL (FOR COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Milton G. Waldbaum Company · USDA FoodData Central ·
Serving 21g · Package – Medium energy density
More
43 points among 18,106 in Cheese
Where the calories come from 143kcal
Carbs 29%Protein 71%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016409