Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PANCAKE & WAFFLE MIX, PANCAKE & WAFFLE

Up Country Naturals Of Vermont, Inc. Per 100 g · Label

50 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 238mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.4mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC CORN MEALIngredients
  • ORGANIC WHOLE BUCKWHEAT FLOURIngredients
  • LEAVENINGIngredients
  • SEA SALTIngredients
  • ORGANIC CULTURED BUTTERMILK POWDERIngredients
  • ORGANIC HONEY POWDER .Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN MEAL, ORGANIC WHOLE BUCKWHEAT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT, ORGANIC CULTURED BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURES), ORGANIC HONEY POWDER (ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN).

If you keep eating it
Source · Maker · Label

Maker and label · Up Country Naturals Of Vermont, Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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50 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 333kcal

Carbs 86%Protein 11%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein9.5 g17%
Fat1.2 g2%
Carbs71.4 g22%
Sugars0 g0%
Fiber4.8 g19%
Calcium238 mg34%
Iron3.4 mg29%
Sodium810 mg41%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016328
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