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BEECHER'S, KALE AND BROWN RICE GRATIN

Name: BEECHER'S, KALE AND BROWN RICE GRATIN
Brand: Sugar Mountain Capital, LLC
SKU: US-FDC-2016237

Frozen Dinners & Entrees

Sugar Mountain Capital, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BROWN RICE, ONION, KALE, CANOLA OIL, GLUTEN FREE RICE FLOUR (WHITE RICE), APPLE CIDER VINEGAR, KOSHER SALT, GARLIC, BLACK PEPPER, NUTMEG.

One serving (227 g) = 1.7 sugar cubes · 3.1 cheese slices · 1.2 bowls of rice

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy154kcal8% · 0.5 bowls of riceSugars2.2g2% · 0.7 sugar cubesSaturated fatty acids4.9g32% · 1.3 cheese slicesSodium278mg14%

Where the calories come from 154kcal

Carbs 26%Protein 17%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	154 kcal	8%	–	–
Protein	6.6 g	12%	–	–
Fat	9.7 g	18%	–	–
Carbs	9.7 g	3%	–	–
Sugars	2.2 g	2%	–	–
Fiber	0.9 g	4%	–	–
Calcium	198 mg	28%	–	–
Iron	0.5 mg	4%	–	–
Sodium	278 mg	14%	–	–
Cholesterol	22 mg	7%	–	–
Saturated fatty acids	4.9 g	32%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 198mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 12 items

WHOLE MILKIngredients
FLAGSHIP CHEESEIngredients
BROWN RICEIngredients
ONIONIngredients
KALEIngredients
CANOLA OILIngredients
GLUTEN FREE RICE FLOURIngredients
APPLE CIDER VINEGARIngredients
KOSHER SALTIngredients
GARLICIngredients
BLACK PEPPERIngredients
NUTMEG.Ingredients

Ingredient text

WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BROWN RICE, ONION, KALE, CANOLA OIL, GLUTEN FREE RICE FLOUR (WHITE RICE), APPLE CIDER VINEGAR, KOSHER SALT, GARLIC, BLACK PEPPER, NUTMEG.

If you keep eating it

Source · Maker · Label

Maker and label · Sugar Mountain Capital, LLC · USDA FoodData Central · 2021-10-28

Serving 227g · Package – Medium energy density

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