COUNTRY CHOICE, ORGANIC STEEL CUT OATMEAL, APPLE SPICE, APPLE SPICE
Country Choice Organic Per 100 g · Label
60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 7.5 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 3 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ORGANIC WHOLE GRAIN STEEL CUT OATSIngredients
- ORGANIC SUGARIngredients
- ORGANIC DEHYDRATED APPLESIngredients
- ORGANIC MAPLE SUGARIngredients
- SEA SALTIngredients
- ORGANIC CINNAMONIngredients
- NATURAL FLAVORIngredients
- SUNFLOWER LECITHINIngredients
- ORGANIC SPICE.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC MAPLE SUGAR, SEA SALT, ORGANIC CINNAMON, NATURAL FLAVOR, SUNFLOWER LECITHIN, ORGANIC SPICE.
If you keep eating it
Source · Maker · Label
Maker and label · Country Choice Organic · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
60 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015827