Log

Cereal

CRUNCHY MAPLE CEREAL

Nature's Path Foods Inc. Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • WHOLE GRAIN CORN MEAL*Ingredients
  • EVAPORATED CANE JUICE*Ingredients
  • BROWN RICE FLOUR*Ingredients
  • CORN MEAL*Ingredients
  • YELLOW CORN FLOUR*Ingredients
  • INULIN*Ingredients
  • QUINOA PUFFS*Ingredients
  • MAPLE SYRUP*Ingredients
  • FLAX SEEDS*Ingredients
  • NATURAL MAPLE FLAVORIngredients
  • BUCKWHEAT FLOUR*Ingredients
  • QUINOA*Ingredients
  • SEA SALTIngredients
  • AMARANTH*Ingredients
  • MOLASSES*Ingredients
  • TOCOPHEROLS .Ingredients
Ingredient text

WHOLE GRAIN CORN MEAL*, EVAPORATED CANE JUICE*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA PUFFS*, MAPLE SYRUP*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, BUCKWHEAT FLOUR*, QUINOA*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Nature's Path Foods Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 367kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat3.3 g6%
Carbs83.3 g26%
Sugars23.3 g23%
Fiber10 g40%
Calcium0 mg0%
Iron2.4 mg20%
Potassium233 mg7%
Sodium433 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015798
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