Popcorn, Peanuts, Seeds & Related Snacks
SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX
Superior Nut/candy Distribut'G Per 100 g · Label
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 31mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- PEANUTSIngredients
- DRIED CRANBERRIESIngredients
- SUNFLOWER KERNELSIngredients
- DARK RAISINSIngredients
- PUMPKIN KERNELSIngredients
- COTTONSEED AND PEANUT AND COCONUT OILS.Ingredients
Ingredient text
PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER KERNELS, DARK RAISINS, PUMPKIN KERNELS, COTTONSEED AND PEANUT AND COCONUT OILS.
If you keep eating it
Source · Maker · Label
Maker and label · Superior Nut/candy Distribut'G · USDA FoodData Central ·
Serving 32g · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 562kcal
Carbs 37%Protein 9%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015691