RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS, CRISP BROWN RICE, SWEET RAISINS & CRUNCHY ALMONDS GRANOLA, RAISIN
Whole Foods Market, Inc. Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 8.8 sugar cubes · 1.5 bowls of rice
One serving (57 g) = 5 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 88mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ORGANIC WHOLE GRAIN ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC CRISP BROWN RICEIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC RAISINSIngredients
- ORGANIC WHOLE OAT FLOURIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC HONEYIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC CINNAMONIngredients
- ORGANIC VANILLA EXTRACTIngredients
- SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
71 points among 8,215 in Cereal
Where the calories come from 439kcal
Carbs 64%Protein 8%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015664