ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL BANANA WALNUT
Whole Foods Market, Inc. Per 100 g · Label
93 points among 8,215 in Cereal
7 ingredients.
93
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 73mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- OLD FASHIONED ROLLED OATSIngredients
- WHOLE WHEAT FLAKESIngredients
- SHREDDED WHEATIngredients
- ORGANIC SPROUTED GRAIN HUGGETS CEREALIngredients
- BANANASIngredients
- DATESIngredients
- WALNUTS.Ingredients
Ingredient text
OLD FASHIONED ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SLAT, BARLEY MALT), SHREDDED WHEAT (WHOLE WHEAT, VITAMIN C), ORGANIC SPROUTED GRAIN HUGGETS CEREAL (ORGANIC SPROUTED WHOLE GRAIN WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHILE GRAIN BARLEY ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE SOYBEAN, ORGANIC SPROUTED WHOLE GRAIN SPELT, SEA SALT), BANANAS, DATES (DATES, OAT FLOUR), WALNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 55g · Package – High energy density
More
93 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 71%Protein 13%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015653