74 points among 8,215 in Cereal
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- GLUTEN FREE OATSIngredients
- DRIED CANE SYRUPIngredients
- HONEYIngredients
- FLAX SEEDIngredients
- RICE CRISPSIngredients
- INULINIngredients
- CHIA SEEDSIngredients
- DRIED CHERRIESIngredients
- WALNUTSIngredients
- CANOLA OILIngredients
- MILLET SEEDIngredients
- AMARANTHIngredients
- CASHEWS.Ingredients
Ingredient text
GLUTEN FREE OATS, DRIED CANE SYRUP, HONEY, FLAX SEED, RICE CRISPS (RICE MEAL, WATER), INULIN, CHIA SEEDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, CANOLA OIL, MILLET SEED, AMARANTH, CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
74 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 66%Protein 9%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015589