56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- MULTIGRAIN AND BEAN CRISPSIngredients
- CANE SUGARIngredients
- SUNFLOWER SEEDSIngredients
- CANOLA OILIngredients
- INVERT CANE SUGARIngredients
- BRAZIL NUTSIngredients
- FLAX SEEDSIngredients
- SESAME SEEDSIngredients
- DRIED BANANASIngredients
- DRIED COCONUTIngredients
- NATURAL FLAVORSIngredients
- SEA SALT.Ingredients
Ingredient text
MULTIGRAIN AND BEAN CRISPS (CORNMEAL, BROWN RICE, MILLET, CANE SUGAR, CORN STARCH, RICE EXTRACT, TEFF, CARAMELIZED PEAR JUICE CONCENTRATE, NAVY BEANS), CANE SUGAR, SUNFLOWER SEEDS, CANOLA OIL, INVERT CANE SUGAR, BRAZIL NUTS, FLAX SEEDS, SESAME SEEDS, DRIED BANANAS, DRIED COCONUT, NATURAL FLAVORS, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Light Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015588