80 points among 8,215 in Cereal
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 11.9g하루 권장의 48%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- SUPERFOOD GRAINSIngredients
- RAW CHOPPED ALMONDSIngredients
- CHOPPED DRIED MANGOIngredients
- RAW SESAME SEEDSIngredients
- RAW SUNFLOWER SEEDSIngredients
- RAW FLAX SEEDSIngredients
- MATCHA GREEN TEAIngredients
- KORINTJE CINNAMONIngredients
- SEA SALT.Ingredients
Ingredient text
SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), RAW CHOPPED ALMONDS, CHOPPED DRIED MANGO (MANGO, CANE SUGAR), RAW SESAME SEEDS, RAW SUNFLOWER SEEDS, RAW FLAX SEEDS, MATCHA GREEN TEA, KORINTJE CINNAMON, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Annona Company LLC · USDA FoodData Central ·
Serving 42g · Package – High energy density
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80 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 57%Protein 13%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015587