Log

Cereal

UDI'S GLUTEN FREE, BLUEBERRY CASHEW GRANOLA CLUSTERS

Pinnacle Foods Group LLC Per 100 g · Label

54 points among 8,215 in Cereal

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • GLUTEN FREE OATSIngredients
  • DRIED CANE SYRUPIngredients
  • HONEYIngredients
  • RICE CRISPIngredients
  • INULINIngredients
  • CASHEWSIngredients
  • DRIED BLUEBERRIESIngredients
  • CANOLA OILIngredients
  • NATURAL FLAVORIngredients
  • MILLET SEEDIngredients
  • AMARANTHIngredients
  • WALNUTSIngredients
  • ZINC CITRATE DIHYDRATE.Ingredients
Ingredient text

GLUTEN FREE OATS, DRIED CANE SYRUP, HONEY, RICE CRISP (RICE MEAL, WATER), INULIN, CASHEWS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, NATURAL FLAVOR, MILLET SEED, AMARANTH, WALNUTS, ZINC CITRATE DIHYDRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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54 points among 8,215 in Cereal

Where the calories come from 367kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein10 g18%
Fat8.3 g15%
Carbs73.3 g23%
Sugars30 g30%
Fiber6.7 g27%
Calcium67 mg10%
Iron4.8 mg40%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015586
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