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Powdered Drinks

HOT ORGANIC COCOA, HOT

Equal Exchange, Inc. Per 100 g · Label

55 points among 4,335 in Powdered Drinks

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 340mg하루 권장의 49%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 8.6g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 1,170mg하루 권장의 33%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  5. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
  • *ORGANIC CANE SUGARIngredients
  • ORGANIC NONFAT DRY MILK POWDERIngredients
  • *ORGANIC COCOA POWDER - PROCESSED WITH ALKALIIngredients
  • ORGANIC GUAR GUMIngredients
  • ORGANIC CAROB BEAN GUMIngredients
  • SEA SALTIngredients
  • *ORGANIC VANILLA POWDERIngredients
Ingredient text

*ORGANIC CANE SUGAR, ORGANIC NONFAT DRY MILK POWDER, *ORGANIC COCOA POWDER - PROCESSED WITH ALKALI, ORGANIC GUAR GUM, ORGANIC CAROB BEAN GUM, SEA SALT, *ORGANIC VANILLA POWDER (*ORGANIC VANILLA EXTRACT, ORGANIC MALTODEXTRIN)

If you keep eating it
Source · Maker · Label

Maker and label · Equal Exchange, Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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55 points among 4,335 in Powdered Drinks

Where the calories come from 371kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein14.3 g26%
Fat2.9 g5%
Carbs77.1 g24%
Sugars65.7 g66%
Fiber8.6 g34%
Calcium340 mg49%
Iron2.9 mg24%
Potassium1,170 mg33%
Sodium229 mg11%
Cholesterol0 mg0%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015585
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