Log

Cereal

SPROUTED MULTIGRAIN FLAKES

The Hain Celestial Group, Inc. Per 100 g · Label

83 points among 8,215 in Cereal

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

One serving (37 g) = 0.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • ORGANIC WHOLE GRAIN SPROUTED BARLEYIngredients
  • ORGANIC WHOLE GRAIN SPROUTED WHEATIngredients
  • ORGANIC WHOLE GRAIN BROWN RICEIngredients
  • ORGANIC WHOLE GRAIN ROLLED SPELT FLAKESIngredients
  • ORGANIC PEAR JUICE CONCENTRATEIngredients
  • SEA SALTIngredients
  • MIXED TOCOPHEROLSIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

ORGANIC WHOLE GRAIN SPROUTED BARLEY, ORGANIC WHOLE GRAIN SPROUTED WHEAT, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC WHOLE GRAIN ROLLED SPELT FLAKES (WHEAT), ORGANIC PEAR JUICE CONCENTRATE, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E), ASCORBIC ACID (VITAMIN C).

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 37g · Package – High energy density
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83 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 324kcal

Carbs 81%Protein 12%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein10.8 g20%
Fat2.7 g5%
Carbs70.3 g22%
Sugars5.4 g5%
Fiber8.1 g32%
Calcium0 mg0%
Iron0 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015540
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