Log

Cheese

SHOPRITE, SNALL CURD, LOW FAT COTTAGE CHEESE

Wakefern Food Corporation Per 100 g · Label

43 points among 18,106 in Cheese

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCarbon Dioxide · · · Locust Bean Gum
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • CREAMIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • COLOR ADDEDIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • CARBON DIOXIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • AND ENZYME.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, AND ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 113g · Package – Low energy density
More

43 points among 18,106 in Cheese

Where the calories come from 80kcal

Carbs 26%Protein 60%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein12.4 g23%
Fat1.3 g2%
Carbs5.3 g2%
Sugars4.4 g4%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium159 mg5%
Sodium425 mg21%
Cholesterol13 mg4%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015072
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.