MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS
Mamma Chia, LLC Per 100 g · Label
39 points among 8,215 in Cereal
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- ORGANIC CHIA SEEDSIngredients
- ORGANIC PEA PROTEINIngredients
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC WHOLE BROWN RICE FLOURIngredients
- ORGANIC WILD BLUEBERRIESIngredients
- ORGANIC VIRGIN COCONUT OILIngredients
- ORGANIC HONEYIngredients
- ORGANIC MALTODEXTRINIngredients
- ORGANIC MOLASSESIngredients
- NATURAL FLAVORIngredients
- BAKING POWDERIngredients
- VITAMIN EIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC CHIA SEEDS, ORGANIC PEA PROTEIN, ORGANIC WHOLE ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC VIRGIN COCONUT OIL, ORGANIC HONEY, ORGANIC MALTODEXTRIN, ORGANIC MOLASSES, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAMIN E, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Mamma Chia, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
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39 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 53%Protein 17%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014752