BOB'S RED MILL, GRANOLA, APPLE BLUEBERRY, APPLE BLUEBERRY
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
58 points among 8,215 in Cereal
Heavily processed.
58
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- BROWN RICEIngredients
- MIXED FRUIT BLEND CONCENTRATEIngredients
- UNSULPHURED DRIED APPLESIngredients
- BROWN RICE SYRUPIngredients
- NATURAL BLUEBERRY FLAVORIngredients
- BLUEBERRY CONCENTRATEIngredients
- VITAMIN E.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE, MIXED FRUIT BLEND CONCENTRATE (PINEAPPLE, PEAR, PEACH), UNSULPHURED DRIED APPLES, BROWN RICE SYRUP, NATURAL BLUEBERRY FLAVOR, BLUEBERRY CONCENTRATE, VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
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58 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 81%Protein 8%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014731