80 points among 8,215 in Cereal
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE GRAIN ROLLED OATSIngredients
- BROWN SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- BROWN RICEIngredients
- HONEYIngredients
- BROWN RICE SYRUPIngredients
- PURE VANILLA EXTRACTIngredients
- SEA SALTIngredients
- VITAMIN E.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN RICE, HONEY, BROWN RICE SYRUP, PURE VANILLA EXTRACT, SEA SALT, VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
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80 points among 8,215 in Cereal
Where the calories come from 420kcal
Carbs 70%Protein 9%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014730