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Frozen Dinners & Entrees

CHICKEN ALFREDO WITH BROCCOLI

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • MILKIngredients
  • PASTA-KAMUTIngredients
  • WATERIngredients
  • WHITE MEAT CHICKENIngredients
  • BROCCOLIIngredients
  • PARMESAN CHEESEIngredients
  • ASIAGO CHEESEIngredients
  • SHALLOTSIngredients
  • CORN STARCHIngredients
  • BUTTERIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • IMPORTED PARMESAN CHEESEIngredients
  • SPICESIngredients
  • FRESH PARSLEY.Ingredients
Ingredient text

MILK(MILK, CREAM), PASTA-KAMUT(ORGANIC KAMUT KHORASAN WHEAT), WATER, WHITE MEAT CHICKEN(VEGETARIAN FED, RAISED WITHOUT ANTIBIOTICS), BROCCOLI, PARMESAN CHEESE(PASTEURIZED COW'S MILK, RENNET SALT), ASIAGO CHEESE(CULTURED MILK, ENZYMES, SALT), SHALLOTS, CORN STARCH, BUTTER(CREAM), GARLIC, SEA SALT, IMPORTED PARMESAN CHEESE(MILK, SALT, NATURAL LACTIC CULTURE, RENNET), SPICES, FRESH PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 127kcal

Carbs 42%Protein 30%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein9.5 g17%
Fat3.9 g7%
Carbs13.4 g4%
Sugars1.1 g1%
Fiber1.8 g7%
Calcium71 mg10%
Iron1 mg8%
Sodium180 mg9%
Cholesterol21 mg7%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014526
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