Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

SHOPRITE, AU GRATIN POTATOES WITH CHEESE SAUCE

Wakefern Food Corporation Per 100 g · Label

39 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (29 g) = 1 sugar cube

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 3 additives
  • POTATOES*Ingredients
  • WHEYIngredients
  • SALTIngredients
  • ENRICHED WHEAT FLOUR BLEACHEDIngredients
  • MODIFIED CORN STARCHIngredients
  • CHEDDAR AND BLUE CHEESESIngredients
  • DEXTROSEIngredients
  • NONFAT DRY MILKIngredients
  • WHEAT STARCHIngredients
  • ONION*Ingredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • GARLIC*Ingredients
  • MONO-AND DIGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACTIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • YELLOW 5Ingredients
  • AND YELLOW 6.Ingredients
Ingredient text

POTATOES*, WHEY (FROM MILK), SALT, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, NONFAT DRY MILK, WHEAT STARCH, ONION*, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC*, MONO-AND DIGLYCERIDES, CITRIC ACID, DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), SODIUM HEXAMETAPHOSPHATE, YELLOW 5, AND YELLOW 6.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 29g · Package – High energy density
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39 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 379kcal

Carbs 81%Protein 11%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein10.3 g19%
Fat3.5 g6%
Carbs75.9 g23%
Sugars10.3 g10%
Fiber3.4 g14%
Calcium138 mg20%
Iron0 mg0%
Sodium2,000 mg100%
Cholesterol17 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014109
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