Log

Cereal

VANILLA ALMOND FLAVORED SWEETENED CRUNCHY RICE & WHEAT FLAKES WITH ALMONDS CEREAL, VANILLA ALMOND

Wal-Mart Stores, Inc. Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 27mg하루 권장의 225%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items
  • RICEIngredients
  • WHOLE GRAIN WHEATIngredients
  • SUGARIngredients
  • HONEY COATED SLICED ALMONDSIngredients
  • WHEAT BRANIngredients
  • SOLUBLE WHEAT FIBERIngredients
  • SALTIngredients
  • CORN SYRUPIngredients
  • MALT SYRUPIngredients
  • SODIUM ASCORBATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • ALPHA TOCOPHEROL ACETATEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMINE MONONITRATEIngredients
  • BHTIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D.Ingredients
Ingredient text

RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, SODIUM ASCORBATE (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), BHT (A PRESERVATIVE), FOLIC ACID, VITAMIN B12, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 367kcal

Carbs 82%Protein 7%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat5 g9%
Carbs83.3 g26%
Sugars30 g30%
Fiber10 g40%
Calcium0 mg0%
Iron27 mg225%
Potassium300 mg9%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013675
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