Log

Cereal

FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL, FRUITY PUFFS

Wal-Mart Stores, Inc. Per 100 g · Label

39 points among 8,215 in Cereal

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 15mg하루 권장의 125%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 3 additives
  • MILLED CORNIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • CORN SYRUPIngredients
  • COLORIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CALCIUM CARBONATEIngredients
  • FRUCTOSEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • TRISODIUM PHOSPHATEIngredients
  • VITAMIN CIngredients
  • VITAMIN AIngredients
  • NIACINAMIDEIngredients
  • ZINCIngredients
  • IRONIngredients
  • PRESERVATIVEIngredients
  • VITAMIN B12Ingredients
  • VITAMIN DIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • PRESERVATIVEIngredients
  • FOLIC ACIDIngredients
  • BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text

MILLED CORN (WHOLE GRAIN CORN FLOUR, YELLOW CORN MEAL), SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, CORN SYRUP, COLOR (YELLOW 6, RED 40, BLUE 1, TURMERIC OLEORESIN, ANNATTO EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, FRUCTOSE, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), PRESERVATIVE (CITRIC ACID, BHT), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), PRESERVATIVE (BHT), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

39 points among 8,215 in Cereal

Where the calories come from 400kcal

Carbs 89%Protein 3%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein3.3 g6%
Fat3.3 g6%
Carbs86.7 g27%
Sugars46.7 g47%
Fiber3.3 g13%
Calcium200 mg29%
Iron15 mg125%
Potassium133 mg4%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013672
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.