63 points among 8,215 in Cereal
Deducted for Sodium·Sugars.
63
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Chloride ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
- CORN MEALIngredients
- SUGARIngredients
- SALTIngredients
- CORN BRANIngredients
- CALCIUM CARBONATEIngredients
- MOLASSESIngredients
- POTASSIUM CHLORIDEIngredients
- BAKING SODAIngredients
- REDUCED IRON AND ZINC OXIDEIngredients
- VITAMIN CIngredients
- A B VITAMINIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- A B VITAMINIngredients
- VITAMIN DIngredients
- VITAMIN B12.Ingredients
Ingredient text
CORN MEAL, SUGAR, SALT, CORN BRAN, CALCIUM CARBONATE, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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63 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 93%Protein 7%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013671