TOASTED OATS ANTIOXIDANTS WHOLE GRAIN CEREAL, TOASTED OATS
The Silver Palate, Inc. Per 100 g · Label
71 points among 8,215 in Cereal
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesFerrous Fumarate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.1 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
- WHOLE GRAIN OATSIngredients
- WHEAT STARCHIngredients
- GRAIN BERRY SORGHUM BRANIngredients
- MODIFIED CORN STARCHIngredients
- BROWN SUGARIngredients
- SALTIngredients
- TRICALCIUM PHOSPHATEIngredients
- TRIPOTASSIUM PHOSPHATEIngredients
- CALCIUM CARBONATEIngredients
- CARAMEL COLORIngredients
- VITAMIN E ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: IRONIngredients
- VITAMIN CIngredients
- VITAMIN AIngredients
- VITAMIN EIngredients
- ZINCIngredients
- NIACINAMIDEIngredients
- VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN DIngredients
- VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12 .Ingredients
Ingredient text
WHOLE GRAIN OATS, WHEAT STARCH, GRAIN BERRY SORGHUM BRAN, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR, VITAMIN E (MUXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: IRON (FERROUS FUMARATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYCANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · The Silver Palate, Inc. · USDA FoodData Central ·
More
71 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013347