CHOCOLATE CHUNK FLAVORED CRISPY RICE & WHEAT FLAKES WITH CHOCOLATE PIECES CEREAL, CHOCOLATE CHUNK
Wal-Mart Stores, Inc. Per 100 g · Label
43 points among 8,215 in Cereal
Heavily processed.
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 9.7 sugar cubes · 1.8 cheese slices · 1.3 bowls of rice
One serving (31 g) = 3 sugar cubes · 0.6 cheese slices
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 26.1mg218% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- RICEIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CHOCOLATEY CHUNKSIngredients
- WHEAT BRANIngredients
- SOLUBLE WHEAT FIBERIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- MALTED BARLEY SYRUPIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- SODIUM ASCORBATEIngredients
- ALPHA TOCOPHEROL ACETATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- VITAMIN A PALMITATEIngredients
- RIBOFLAVINIngredients
- THIAMINE MONONITRATEIngredients
- BHTIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN B12.Ingredients
Ingredient text
RICE, WHOLE GRAIN WHEAT, SUGAR, CHOCOLATEY CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), BHT (A PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Where the calories come from 387kcal
Carbs 80%Protein 6%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013196