ESSENTIAL EVERYDAY, LOW FAT GRANOLA, WHOLE GRAIN CEREAL WITH RAISINS & ALMONDS
Supervalu, Inc. Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPolyglycerol Esters of Fatty Acids
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.1 sugar cubes · 1.3 bowls of rice
One serving (55 g) = 5 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
- WHOLE ROLLED OATSIngredients
- SUGARIngredients
- RICEIngredients
- RAISINSIngredients
- WHOLE GRAIN WHEATIngredients
- CORN SYRUPIngredients
- CONTAINS LESS THAT 2% OF THE FOLLOWING: ALMONDSIngredients
- SALTIngredients
- PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILIngredients
- MODIFIED CORN STARCHIngredients
- MOLASSESIngredients
- CINNAMONIngredients
- NONFAT DRY MILKIngredients
- BARLEY MALT EXTRACTIngredients
- POLYGLYCEROL ESTERS OF FATTY ACIDSIngredients
- SOY LECITHIN. VITAMINS AND MINERALS: IRONIngredients
- VITAMIN EIngredients
- VITAMIN CIngredients
- VITAMIN AIngredients
- NIACINIngredients
- ZINCIngredients
- FOLIC ACIDIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- VITAMIN DIngredients
- VITAMIN B12 .Ingredients
Ingredient text
WHOLE ROLLED OATS, SUGAR, RICE, RAISINS, WHOLE GRAIN WHEAT, CORN SYRUP, CONTAINS LESS THAT 2% OF THE FOLLOWING: ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 83%Protein 7%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013126