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Cereal

STRAWBERRY CRUNCHY RICE & WHEAT FLAKES WITH STRAWBERRIES CEREAL, STRAWBERRY

Wal-Mart Stores, Inc. Per 100 g · Label

66 points among 8,215 in Cereal

Deducted for Sodium·Sugars.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

One serving (31 g) = 3.3 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 26.1mg218% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • RICEIngredients
  • SUGARIngredients
  • WHOLE GRAIN WHEATIngredients
  • WHEAT GLUTENIngredients
  • FREEZE DRIED STRAWBERRIESIngredients
  • DEFATTED WHEAT GERMIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • MALTED BARLEY SYRUPIngredients
  • SODIUM ASCORBATEIngredients
  • ALPHA TOCOPHEROL ACETATEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMINE MONONITRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12.Ingredients
Ingredient text

RICE, SUGAR, WHOLE GRAIN WHEAT, WHEAT GLUTEN, FREEZE DRIED STRAWBERRIES, DEFATTED WHEAT GERM, HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT FLOUR, MALTED BARLEY SYRUP, SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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66 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 355kcal

Carbs 89%Protein 11%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein9.7 g18%
Fat0 g0%
Carbs80.6 g25%
Sugars32.3 g32%
Fiber3.2 g13%
Calcium0 mg0%
Iron26.1 mg218%
Potassium210 mg6%
Sodium710 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013125
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