86 points among 2,129 in Other Meats
Heavily processed.
86
- 0Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- ORGANIC SOYBEANSIngredients
- ORGANIC MILLETIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- WATERIngredients
- ORGANIC APPLE CIDER VINEGARIngredients
- STARTERIngredients
- CULTURE .Ingredients
Ingredient text
ORGANIC SOYBEANS, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, WATER, ORGANIC APPLE CIDER VINEGAR, STARTER, CULTURE (RHIZOPUS OLIGOSPORUS).
If you keep eating it
Source · Maker · Label
Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
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86 points among 2,129 in Other Meats
Where the calories come from 200kcal
Carbs 34%Protein 30%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012993