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Other Meats

TOFURKY, TEMPEH COCONUT CURRY

Turtle Island Foods, Inc. Per 100 g · Label

64 points among 2,129 in Other Meats

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (92 g) = 2.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 3 additives
  • ORGANIC SOYBEANSIngredients
  • COCONUT CREAM [FRESH COCONUT EXTRACTIngredients
  • WATERIngredients
  • NON-GMO STABILIZER ]Ingredients
  • WATERIngredients
  • ORGANIC SUGARIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • CURRY SPICESIngredients
  • EXPELLER PRESSED NON-GMO CANOLA OILIngredients
  • ORGANIC APPLE CIDER VINEGARIngredients
  • NATURAL LEMON OILIngredients
  • TURMERICIngredients
  • CHILI PEPPERIngredients
  • STARTER CULTUREIngredients
Ingredient text

ORGANIC SOYBEANS, COCONUT CREAM [FRESH COCONUT EXTRACT, WATER, NON-GMO STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN)], WATER, ORGANIC SUGAR, SEA SALT, GARLIC, CURRY SPICES, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, NATURAL LEMON OIL, TURMERIC, CHILI PEPPER, STARTER CULTURE (RHIZOPUS OLIGOSPOROUS)

If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·

Serving 92g · Package – Medium energy density
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64 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 141kcal

Carbs 40%Protein 40%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein14.1 g26%
Fat3.3 g6%
Carbs14.1 g4%
Sugars8.7 g9%
Fiber5.4 g22%
Calcium0 mg0%
Iron1.2 mg10%
Sodium337 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2012992
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