Popcorn, Peanuts, Seeds & Related Snacks
PUMPKORN, ORGANIC SHELLED SEA SALT PUMPKIN SEEDS
Eartharvest Foods, LLC Per 100 g · Label
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesYeast Extract
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.9mg하루 권장의 108%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 32.1g하루 권장의 58%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 782mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items · 1 additives
- * DRY ROASTED PUMPKIN SEEDSIngredients
- *EVAPORATED CANE JUICEIngredients
- SEA SALTIngredients
- *YEAST EXTRACTIngredients
- *PAPRIKAIngredients
- *GARLIC POWDERIngredients
- * ONION POWDER.Ingredients
Ingredient text
* DRY ROASTED PUMPKIN SEEDS, *EVAPORATED CANE JUICE, SEA SALT, *YEAST EXTRACT, *PAPRIKA, *GARLIC POWDER, * ONION POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Eartharvest Foods, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 11%Protein 24%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012987