Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS

Dole Dried Fruit and Nut Co. Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (21 g) = 4.3 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 2 additives
  • DRIED APPLEIngredients
  • YOGURT COATINGIngredients
  • AND TOASTED OATS.Ingredients
Ingredient text

DRIED APPLE (APPLE, SUGAR, CITRIC ACID, ASCORBIC ACID {TO PROMOTE COLOR RETENTION}, SULFUR DIOXIDE [ PRESERVATIVE] NATURAL FLAVORS), YOGURT COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER {CULTURED NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, VANILLA EXTRACT), AND TOASTED OATS.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Dried Fruit and Nut Co. · USDA FoodData Central ·

Serving 21g · Package – High energy density
More

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 75%Protein 6%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein4.8 g9%
Fat7.1 g13%
Carbs61.9 g19%
Sugars61.9 g62%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium24 mg1%
Sodium167 mg8%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2012417
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.