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Other Grains & Seeds

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VILLAGE HARVEST, PREMIUM WHOLE GRAIN QUINOA

Other Grains & Seeds

Otis McAllister Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

QUINOA.

One serving (43 g) = 0.5 bowls of rice

100 points among 1,106 in Other Grains & Seeds

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 372kcal

Carbs 70%Protein 16%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein14 g25%
Fat5.8 g11%
Carbs62.8 g19%
Sugars0 g0%
Fiber7 g28%
Calcium47 mg7%
Iron4.2 mg35%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 10 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • QUINOA.Ingredients
Ingredient text

QUINOA.

If you keep eating it
Source · Maker · Label

Maker and label · Otis McAllister Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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100 points among 1,106 in Other Grains & Seeds

Source
Source
USDA FoodData Central
Code
US-FDC-2012271
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