Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

CINCH, CORN BREAD MIX

Gilster-Mary Lee Corporation Per 100 g · Label

48 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • ENRICHED FLOURIngredients
  • ENRICHED DEGERMED YELLOW CORN MEALIngredients
  • ANIMAL SHORTENING AND VEGETABLE OIL WITH PRESERVATIVEIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • EGG YOLKIngredients
  • FOOD STARCH-MODIFIEDIngredients
Ingredient text

ENRICHED FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW,LARD, SOYBEAN OIL) WITH PRESERVATIVE (TBHQ, BHT, CITRIC ACID), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, EGG YOLK, FOOD STARCH-MODIFIED

If you keep eating it
Source · Maker · Label

Maker and label · Gilster-Mary Lee Corporation · USDA FoodData Central ·

Serving 30g · Package – High energy density
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48 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 400kcal

Carbs 70%Protein 7%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat10 g19%
Carbs70 g22%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium67 mg10%
Iron2.4 mg20%
Sodium1,100 mg55%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2012142
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