Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

KRUSTEAZ, BANANA NUT SUPREME MUFFIN MIX

Continental Mills, Inc. Per 100 g · Label

32 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILSIngredients
  • WALNUTSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • DRIED BANANASIngredients
  • DEXTROSEIngredients
  • GROUND FLAXSEEDIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • EMULSIFIERIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • CARAMEL COLOR. FRESHNESS PRESERVED WITH BHT.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WALNUTS, FOOD STARCH-MODIFIED, DRIED BANANAS, DEXTROSE, GROUND FLAXSEED, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIER (SODIUM STEAROYL LACTYLATE, SOY LECITHIN), GUAR GUM, XANTHAN GUM, CARAMEL COLOR. FRESHNESS PRESERVED WITH BHT.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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32 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 450kcal

Carbs 67%Protein 2%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein2.5 g5%
Fat15 g28%
Carbs72.5 g22%
Sugars37.5 g38%
Fiber2.5 g10%
Calcium0 mg0%
Iron1.8 mg15%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2012141
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