Log

Cheese

GRATED PARMESAN STYLE TOPPING CHEESY BLISS

Galaxy Nutritional Foods, Inc. Per 100 g · Label

38 points among 18,106 in Cheese

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,600mg229% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • SOY BASEIngredients
  • INSTANTIZED RICE FLOURIngredients
  • COCONUT OILIngredients
  • RICE MALTODEXTRINIngredients
  • NATURAL VEGAN FLAVORSIngredients
  • RICE FLOURIngredients
  • RICE MEALIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • VEGETABLE GLYCERINIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • VITAMIN A ACETATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

SOY BASE (SOY PROTEIN CONCENTRATE, FILTERED WATER), INSTANTIZED RICE FLOUR, COCONUT OIL, RICE MALTODEXTRIN, NATURAL VEGAN FLAVORS, RICE FLOUR, RICE MEAL, TRICALCIUM PHOSPHATE, VEGETABLE GLYCERIN, LACTIC ACID (NON-DAIRY), CITRIC ACID, VITAMIN A ACETATE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Galaxy Nutritional Foods, Inc. · USDA FoodData Central ·

Serving 5g · Package – High energy density
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38 points among 18,106 in Cheese

Where the calories come from 400kcal

Carbs 38%Protein 19%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein20 g36%
Fat20 g37%
Carbs40 g12%
Sugars0 g0%
Fiber0 g0%
Calcium1,600 mg229%
Iron0 mg0%
Sodium1,900 mg95%
Cholesterol0 mg0%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2012117
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