Log

Cereal

SHOPRITE, NATURAL WHEAT & BARLEY NUGGETS CRUNCHY CEREAL

Wakefern Food Corporation Per 100 g · Label

76 points among 8,215 in Cereal

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 27.9mg하루 권장의 232%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 12.1g하루 권장의 48%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • WHOLE GRAIN WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • SALTIngredients
  • DRIED YEASTIngredients
  • VITAMINS AND MINERALS: REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • VITAMIN A PALMITATEIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • CYANOCOBALAMINIngredients
  • VITAMIN D.Ingredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 58g · Package – High energy density
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76 points among 8,215 in Cereal

Where the calories come from 345kcal

Carbs 85%Protein 11%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy345 kcal17%
Protein10.3 g19%
Fat1.7 g3%
Carbs82.8 g26%
Sugars8.6 g9%
Fiber12.1 g48%
Calcium34 mg5%
Iron27.9 mg232%
Potassium397 mg11%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2012063
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