EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE
Snyder's-Lance, Inc. Per 100 g · Label
35 points among 8,482 in Other Snacks
Heavily processed.
35
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Sodium Caseinate · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 4 additives
- WHOLE GRAIN YELLOW CORNIngredients
- SUNFLOWER OILIngredients
- WHEYIngredients
- MALTODEXTRINIngredients
- RICE FLOURIngredients
- SEA SALTIngredients
- CHEDDAR CHEESEIngredients
- BUTTERMILK POWDERIngredients
- DISODIUM PHOSPHATEIngredients
- NATURAL FLAVORSIngredients
- SODIUM CASEINATEIngredients
- LACTIC ACIDIngredients
- CALCIUM LACTATEIngredients
- DRIED VINEGARIngredients
- CITRIC ACID.Ingredients
Ingredient text
WHOLE GRAIN YELLOW CORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN, RICE FLOUR, SEA SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, DISODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, CALCIUM LACTATE, DRIED VINEGAR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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35 points among 8,482 in Other Snacks
Where the calories come from 464kcal
Carbs 49%Protein 6%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011772