Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

HARVEST HILL, PANCAKE & WAFFLE BUTTERMILK MIX

Bektrom Foods, Inc Per 100 g · Label

40 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

40
  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
  • UNBLEACHED ENRICHED FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • DEXTROSEIngredients
  • BAKING SODAIngredients
  • DEFATTED SOY FLOURIngredients
  • SALTIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • SWEET CREAM BUTTERMILK POWDERIngredients
  • EGGSIngredients
  • NONFAT MILKIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, VEGETABLE SHORTENING (CANOLA AND PALM OIL), DEXTROSE, BAKING SODA, DEFATTED SOY FLOUR, SALT, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SWEET CREAM BUTTERMILK POWDER, EGGS, NONFAT MILK, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central ·

Serving 49g · Package – High energy density
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40 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 367kcal

Carbs 74%Protein 9%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein8.2 g15%
Fat7.1 g13%
Carbs69.4 g21%
Sugars6.1 g6%
Fiber2 g8%
Calcium163 mg23%
Iron2.2 mg18%
Sodium816 mg41%
Cholesterol10 mg3%
Saturated fatty acids2 g14%
Trans fat1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011731
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