HODGSON MILL, BLUEBERRY MUFFIN MIX, WHOLE WHEAT
Hodgson Mill Inc Per 100 g · Label
55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 417mg하루 권장의 60%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.9g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WHOLE DRIED CULTIVATED BLUEBERRIESIngredients
- MOLASSESIngredients
- BROWN MILLED FLAX SEEDIngredients
- WHEAT STARCHIngredients
- MONOCALCIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- NATURAL BLUEBERRY FLAVORING.Ingredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WHOLE DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), MOLASSES (SOY LETHICIN), BROWN MILLED FLAX SEED, WHEAT STARCH, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL BLUEBERRY FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · Hodgson Mill Inc · USDA FoodData Central ·
Serving 36g · Package – High energy density
More
55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 361kcal
Carbs 74%Protein 16%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011688