PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE
Post Consumer Brands, LLC Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 7.9 sugar cubes · 1.2 bowls of rice
One serving (38 g) = 3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 237mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
- CORN FLOURIngredients
- CANE SUGARIngredients
- DEGERMED CORN MEALIngredients
- WHOLE GRAIN OAT FLOURIngredients
- PEANUT BUTTERIngredients
- COCOAIngredients
- OAT HULL FIBERIngredients
- RICE FLOURIngredients
- SEA SALTIngredients
- CALCIUM CARBONATEIngredients
- BAKING SODAIngredients
- NATURAL FLAVORIngredients
- SUNFLOWER OILIngredients
- CARAMEL COLORIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
CORN FLOUR, CANE SUGAR, DEGERMED CORN MEAL, WHOLE GRAIN OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), COCOA (PROCESSED WITH ALKALI), OAT HULL FIBER, RICE FLOUR, SEA SALT, CALCIUM CARBONATE, BAKING SODA, NATURAL FLAVOR, SUNFLOWER OIL, CARAMEL COLOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 38g · Package – High energy density
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47 points among 8,215 in Cereal
Where the calories come from 368kcal
Carbs 80%Protein 8%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011521