Popcorn, Peanuts, Seeds & Related Snacks
ISLAND SNACKS, JAPANESE PEANUTS
Island Snacks Inc. Per 100 g · Label
73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
73
- −9Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- PEANUTSIngredients
- WHEAT FLOURIngredients
- RICE FLOURIngredients
- SUGARIngredients
- LEAVENINGIngredients
- SALTIngredients
- SOY SAUCEIngredients
- AND POTATO STARCH.Ingredients
Ingredient text
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), AND POTATO STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Island Snacks Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 45%Protein 15%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011458