Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

FRIED CORN, BBQ, BBQ

Productos Alimenticios Diana Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • CORNIngredients
  • COMBINATION OF PALM OLEIN AND PALM OILIngredients
  • IODIZED SALTIngredients
  • RED PEPPERIngredients
  • TORULA YEASTIngredients
  • TOMATO POWDERIngredients
  • SPICESIngredients
  • CORN STARCHIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • DEBITERED BREWER'S YEASTIngredients
  • GARLIC POWDERIngredients
  • SMOKED MALT AND MALTODEXTRINIngredients
  • SODIUM ALUMINOSILICATE AND TRICALCIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • TBHQ .Ingredients
Ingredient text

CORN, COMBINATION OF PALM OLEIN AND PALM OIL, IODIZED SALT, RED PEPPER, TORULA YEAST, TOMATO POWDER, SPICES, CORN STARCH, ONION POWDER, YEAST EXTRACT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DEBITERED BREWER'S YEAST, GARLIC POWDER, SMOKED MALT AND MALTODEXTRIN (NATURAL FLAVORS), SODIUM ALUMINOSILICATE AND TRICALCIUM PHOSPHATE (ANTICAKING AGENTS), CITRIC ACID (ACIDIFIER), TBHQ (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Productos Alimenticios Diana · USDA FoodData Central ·

Serving 14g · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 464kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat16.2 g30%
Carbs71.4 g22%
Sugars0 g0%
Fiber7.1 g28%
Calcium143 mg20%
Iron2.6 mg21%
Sodium729 mg36%
Cholesterol0 mg0%
Saturated fatty acids6.4 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011360
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