70 points among 18,106 in Cheese
Deducted for Sodium·Trans fat.
70
- −16Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- RED ROASTED PEPPERSIngredients
- SALTIngredients
- VINEGARIngredients
- SUGARIngredients
- YELLOW HARD CHEESEIngredients
- TASSOS OLIVE OILIngredients
- CAPERSIngredients
- HERBS AND ASCORBIC ACID.Ingredients
Ingredient text
RED ROASTED PEPPERS, SALT, VINEGAR, SUGAR, YELLOW HARD CHEESE (PASTEURIZED MILK, SALT, RENNET, CULTURE), TASSOS OLIVE OIL, CAPERS, HERBS AND ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Tassos Enterprises LLC · USDA FoodData Central ·
Serving 14g · Package – Medium energy density
More
70 points among 18,106 in Cheese
Where the calories come from 143kcal
Carbs 19%Protein 18%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 10.7 g | 20% | – | – |
| Carbs | 7.1 g | 2% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Sodium | 786 mg | 39% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0.7 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011245