Log

Cheese

SWISS SALT ADDED CHEESE

Weis Markets, Inc. Per 100 g · Label

92 points among 18,106 in Cheese

2 ingredients.
PASTEURIZED PART-SKIM MILK and CHEESE CULTURE AND ENZYMES..

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Saturated fat −8

One serving (28 g) = 1.4 cheese slices

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 36mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • PASTEURIZED PART-SKIM MILKIngredients
  • CHEESE CULTURE AND ENZYMES.Ingredients
Ingredient text

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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92 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 4%Protein 29%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein28.6 g52%
Fat28.6 g53%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium893 mg128%
Iron0 mg0%
Sodium36 mg2%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2010165
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